Goose Fat
A comprehensive guide to goose fat - from rendering to cooking to skincare.
Anser anser domesticus
Also known as: goose tallow, rendered goose fat, schmaltz (sometimes)
Goose Fat Properties
Texture
Soft and spreadable at cool room temperature
Availability
Moderate - specialty stores, seasonal
Nutrition Highlights
- High in monounsaturated fats
- Similar profile to olive oil
- Contains vitamin E
- Good for heart health
Best Uses for Goose Fat
- Roast potatoes
- Yorkshire puddings
- Holiday roasts
- British cuisine
Goose Fat vs Beef Tallow
Goose fat is softer and richer-tasting than beef tallow. It's the traditional fat for British roast potatoes. Has a lower smoke point but imparts exceptional flavor. Seasonal availability around holidays.
Rendering Goose Fat
Collect fat when roasting Christmas or holiday goose. Strain well and store refrigerated. One goose yields about 1-2 cups of rendered fat. Freezes well for year-round use.
Historical Uses
Goose fat is traditional in British and Central European cooking, especially for holiday meals. German and Polish cuisines feature goose fat prominently. It was once more common than butter in many regions.
Where to Buy Goose Fat
- Save from roasting goose
- British import shops
- Specialty grocers
- Online (Waitrose, Amazon)
Frequently Asked Questions
What is goose fat?
Goose Fat is rendered fat from Anser anser domesticus. Also known as goose tallow, rendered goose fat, schmaltz (sometimes). It has a smoke point of 375°F (190°C).
How does goose fat compare to beef tallow?
Goose fat is softer and richer-tasting than beef tallow. It's the traditional fat for British roast potatoes. Has a lower smoke point but imparts exceptional flavor. Seasonal availability around holidays.
Where can I buy goose fat?
Save from roasting goose. British import shops. Specialty grocers. Online (Waitrose, Amazon)